psychotherapy + counseling

In this life we are walking each other home, and it’s an honor to be a part of that journey.

I offer traditional psychotherapy as well as eco-therapy in Skagit county in the North Cascades mountains. I am a depth centered trauma psychotherapist that specializes in healing from anxieties and abuse. My approach is informed by psychodynamic, somatic, and person-centered theories.

In addition, I am focused on the connection between our natural world and our inner psychic spaces. I am intrigued by, and love offering, the opportunity to enter the wilderness around us as we explore the wildness within.

Together we will explore your life and stories and create space to deepen your connection to your inner world, give meaning to past experiences, transform thinking patterns, calm and quiet the anxieties of your body and mind, and explore new styles of being and relating.